World Suicide Prevention Day September 10th

It is so easy to sit in the darkness and feel alone because you can't see anyone but in reality you are surrounded.
Never be ashamed of admitting that you need support, love or help. It is why we exist, to connect and support each other.
The more we talk about it, the less scary it will become; the more it will become clear that we are not alone.
You are Safe, You are Loved and You are Protected xxx